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Massaman Curry Meatball Skillet

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes

Ingredients

Meatballs

  • 1 lb ground chicken
  • 1 cup bread crumbs
  • 1 egg
  • 1 teaspoon curry
  • 2 teaspoons dried basil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon salt

Curry Sauce

  • 1 tablespoon coconut oil
  • 1 large onion peeled, halved and sliced
  • 1 large red bell pepper sliced
  • 1 head cauliflower cut into florets
  • 2 tablespoons Massaman Curry Spices
  • 1 can coconut milk

Instructions

  1. Preheat the oven to 375 degrees.
  2. in a large bowl combine the ground chicken, breadcrumbs, egg, curry, basil, garlic, ginger, and salt.  Use your hand to combine and then form balls of about 1.5 to 2 inches in diameter. Place them about 1 inch apart on a large baking sheet and place in the oven. Bake for 20 minutes. Then remove from heat and set aside.

  3. Meanwhile, make the curry. Heat the coconut oil in a large skillet over medium high heat.
  4. Add the onion, red pepper, and cauliflower and cook for 5-7 minutes or until the vegetables have softened.
  5. Add the Masssaman Curry seasoning and toss well to coat.
  6. Stir inthe coconut milk and reduce heat to medium.
  7. Add the meatballs and cook for 10 to 15 minutes, or until the sauce has thickened.
  8. Serve over rice, garnished with cilantro and lime.