According to Sheldon Cooper it grows at 4.6 yoctometers per femtosecond, which is less than half an inch per month. I’m a nerd. Moving on.

I get comments and compliments all the time on how fast my hair grows, how long it is and how amazingly still healthy it is at that length. Since I have chopped my hair off and donated it several times since the age of 12 I thought I would share my few secrets.

• Don’t cut it. I have heard all kind of things about every 6-8 weeks, and getting the dead ends off and all that but the fact of the matter is the more you cut the slower the growth. Logic people! I only get my hair cut every 4-6 months or more. There have been times where it’s been almost a year. Basically I just watch the ends when they start to get bad it’s time to go.
• Don’t style with heat. I know a lot of you are cringing right now, but heat damages hair, that’s a fact. The more you use heat the more damage, and breakage and therefore less growth. I only use heat once or twice a month, the rest of the time I just let it go naturally, occasionally adding some leave in moisturizer to help out the curls.
• Don’t Wash it (that often). I only use shampoo on my hair 1-2 times a week, more if I have some hard workouts. I still wet my hair when I am in the shower, and sometimes use conditioner, or apple cider vinegar, to help the curls out, but that’s it. If I don’t wet my hair for a few days I use backing soda as a dry shampoo.  I love Katie’sPost on dry shampoos, there is so much to talk about there.
• Take your vitamins. B vitamins are great for growing strong and healthy hair and nails. I take a basic multivitamin with iron, because I am a little anemic. I can totally feel the difference if I don’t take them for a few days, and also see the difference in the strength of my nails for sure.
• Oil, egg or avocado scalp massages. I don’t know if these actually do anything for you, but I have issues with really dry skin, especially in the winter. I do these once a month in the winter time and they do wonders for my dry skin, they may do something for strengthening the hair at its root, or maybe they do nothing, but they do feel awfully nice. Here are the basics, you can find links all over the internet for hair masks with other ingredients.

Well now if I have not cemented in my hippy nature with this post I’m not sure what else will. Basically there’s only really two things here required of you, if you take the last point as anything worthwhile, and the rest is about being lazy, or hippi-esque. Call it what you will but this is my method and it works great for me. If you have anything else to add I’d love to hear it!