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Jessica

Cherry Arugula & Wild Rice Salad

By Jessica

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

Cherry Arugula & Wild Rice Salad 

Summer is the glorious season of fresh fruit in the northeast. The strawberries have come, with blueberries, cherries, raspberries, and blackberries quick on their heels. Evidence of which you might have seen if you happen to follow SL&G on Instagram.

When fruit is in season, it is at its height of flavor and freshness. There is no other time of year when you will get the voluptuous flavor than when a piece of fruit is newly ripe.

Yeah, you totally loved that description right?

Voluptuous flavor.

We are talking sweet, tangy, juicy, and delectable. I mean all the flavors here.

Fresh Cherries

But, I digress to the topic at hand; mixing fresh fruit into our daily meals.

I’m a huge proponent of this; mainly because fresh fruit is delicious, but also because it adds a ton of extra vitamins, antioxidants, and all the other stuff that we never seem to get enough of.

A lot of people choose to add fruit to their meals with pie.

This is not my go to. Don’t get me wrong I like pie as much as the next person, but really its summer I don’t want to be inside baking away, trying to roll out a finicky crust when I could be outside. I prefer to use seasonal fruit in jams, sauces for meat dishes, or simply adding it to salads like we have done here.

Cherry Arugula & Wild Rice Salad

This salad is hefty enough to be a main dish, but would also go wonderfully with a side of grilled salmon or chicken. The tart cherries combine with the peppery arugula and sweet lemon honey vinaigrette to create a wonderful sensation of flavors. The addition of wild rice, as well as walnuts, adds a lot of texture and some crunch as well as some bulk to an otherwise light feeling dish.

Altogether, this dish is the perfect compromise for a hot summer day. It is light enough to prevent you from feeling sluggish and bogged down, while still being filling and healthy. It goes especially well with a glass of chilled white wine, so really there’s nothing more you could ask for.

Cherry Arugula & Wild Rice Salad

Cherry Arugula & Wild Rice Salad
Prep time: 20 mins
Total time: 20 mins
Serves: 2 servings
Ingredients
  • 3 tablespoons extra virgin olive oil
  • 1 ½ tablespoons lemon juice
  • ½ tablespoon honey
  • Pinch of salt
  • 2 cups baby arugula
  • 16 cherries, washed, halved and pitted
  • 1/3 cup chopped walnuts
  • 1 cup wild rice, cooked according package instructions & cooled
Instructions
  1. Stir together the olive oil, lemon juice, honey and salt in a small bowl until well blended. Set aside
  2. In a large bowl toss together the arugula, walnuts, and rice.
  3. Drizzle the lemon-honey mixture over the top and serve immediately.
3.5.3208

 

July 6, 2016 October 23, 2018 Filed Under: Main Dish, Recipe, Salad, vegetarian Tagged With: Vegan, Vegetarian, Weeknight Meals

Recently

By Jessica

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

PicMonkey Collage

June similarly to May seemed to fly by, but that probably has something to do with the fact that I spent the first week of it in Italy, on vacation. Vacations seem to do that to people.

After the heat of Italy, it was really nice to come back to a cold snap as well as a nice healthy garden. I uploaded my first video to share with you guys just how the garden is going along. It wasn’t the best video around, but I plan to practice a bit for the next one.

I spent a lot of this month talking and thinking about Italy, and I’m sorry if that bored you, but I’m sure we will be getting back to our regularly scheduled programming shortly.

A lot of other stuff has happened recently in my career life that I’m not quite ready to talk about on the blog yet, but know that I’m pretty pleased right now. Keep your fingers crossed for me.

I was able to make a lot of moves toward my goals of settling into this house, and making some lifestyle changes, and it felt really good (more on that here).

 

Spent on Groceries in June: $229.52

Total for the year: $1,286.40

Cost of Garden Supplies 2016: $221 (just a few last minute plants)

July 1, 2016 August 17, 2016 Filed Under: Recently

Italian Style Cheese Plate

By Jessica

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

 

townandcountrymag.com
Now if you have spent any time with me you would quickly learn that there are certain things I absolutely love. Some of those things include wine, cheese, olives, and bread. One could imagine my excitement when I dug into my first Italian style cheese plate. I knew before visiting that Italians loved their mozzarella, but I had no idea that they really truly appreciated a wide range of fine cheeses quite as much as they did. I saw an incredible amount of amazing cheese plates fly by me in restaurants and every time just their whizzing image was enough to make my mouth water.

Now if you have spent any time with me you would quickly learn that there are certain things I absolutely love. Some of those things include wine, cheese, olives, and bread. One could imagine my excitement when I dug into my first Italian style cheese plate. I knew before visiting that Italians loved their mozzarella, but I had no idea that they really truly appreciated a wide range of fine cheeses quite as much as they did. I saw an incredible amount of amazing cheese plates fly by me in restaurants and every time just their whizzing image was enough to make my mouth water.

An antipaste plate served to us during our wine tour in Tuscanny

The typical “rules” (I use this term loosely, because I never follow them) for a cheese plate are that it should contain a variety of cheeses with different consistencies, some crusty bread or crackers, something crunchy, such as nuts or pickles, and something sweet such as fruit, dried fruit, a sweet spread or honey. Seems simple enough right? Well, let me tell you, the Italians make it even simpler, while casually tossing in an appetizing array of cured meats. But, of course, they do.

Homemade Italian style Cheese Plate

A typical afternoon snack at our apartment in Rome

Most of the cheese trays that I saw contained only 2 to 3 types of cheese including a mozzarella (sometimes a smoked mozzarella, which is my personal favorite or a combination of the two), a gorgonzola, and a pecorino. Next, there were a similar number of meats, which were typically salami, prosciutto, and bologna. To accompany the plate there was typically some good crusty bread, or toast, and almost always a few olives, or an olive tapenade.

This combination of flavors is simple and rustic, much like the majority of the delicious Italian meals that we had throughout our trip. I think that the simplicity of this type of cheese plate, as well as its flavor combination, is one of my favorites. It’s definitely something that we will be trying out more often now that we are back in the states.

June 29, 2016 October 23, 2018 Filed Under: Appetizer, Recipe, Travel Tagged With: appetizer

Notes on the Italian Lifestyle

By Jessica

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

Notes on the Italian Lifestyle

Going to Italy was a wonderful experience, we ate wonderful food and saw some amazing sights, but it was the little cultural differences that struck me the most. During our trip, I took some notes that I thought would be fun to talk about them on here.

First and foremost English is not the primary language, while plenty of people spoke English, there were plenty of times where the language barrier was present. All I have to say is thank goodness that most people get the awkward pointing and hand signs.

Tiny tea cups was another thing. Maybe it’s because they prefer espresso, but all the tea, coffee, and water cups were tiny. I’m used to a solid 12 to 16-ounce cup of tea in the morning so paying 2,50 euro for less than 6 ounces was a real shock for me. Having an entire apartment in Rome was a life saver.

One of my favorite things about Italy is that there were gardens everywhere. Whether we were in the city or the countryside, everyone had a garden. Even in Venice where there was very little grass to be found flowers and herbs were in nearly every single window, porch or patio. In the countryside, the gardens were larger with lots of vegetables and roses.

Good food matters. I think this one was to be expected, but I think the gardens and potted herbs in the city shows how important local fresh food is to the Italians. We did a wine tour and were told that many of the locals in the countryside grow their own olive trees and have the olives pressed to make their own olive oil, again showing how much they really care about fresh food. I also think the fact that they typically take a 2-hour lunch break each day to partake in several course meals says a lot.

Breakfast is small. A croissant and coffee or hot chocolate is a typical Italian breakfast. For me it was a little lack luster, I like a good croissant but for desert, I much prefer the big breakfast of potatoes, eggs, bacon, toast with endless cups of tea and juice. Needless to say, I’m used to a big breakfast with a smaller lunch, quite the opposite of Italian tradition.

Continuing the food conversation, restaurant etiquette is a little different as well. For starters, the portion sizes are smaller because tradition is to order multiple courses at a meal. It actually took us a few days to get this, and we ended up going to bed hungry before we figured it out. Additionally, waiters do not typically get tipped so that means they aren’t running over to ask you if you need anything, however, they will pay attention and make sure your wine glass is always full. They also will not bring the check unless specifically asked, I think this is because Italians like to linger, relishing their wine and desert, and really who could blame them? Altogether I think dining in Italy is a much more relaxed and potentially pleasant experience than it is in the states (at least the area I’m from).

Now to talk about the puppy dogs: While there weren’t a ton of dogs around the ones we did see we were wonderfully well behaved. Many of them followed their owners around town without leashes, some even waiting patiently outside stores while their owners shop. I pride myself on my own well behaved pup, but these dogs were pros. What amazed me the most is that it is something that we noticed in every place we visited.

These were just a few of the things that we noticed that were very different from our lives here in the northeast. I’m sure there’s more that I’m forgetting but I can always add to this list later right? If you ever get the chance to visit Italy I totally completely suggest that you do, it is a wonderful and beautiful place.

 

 

 

June 27, 2016 August 9, 2016 Filed Under: Travel Tagged With: Travel

June Garden Updates

By Jessica

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

We are trying something new today. I thought it might be fun to do a video tour of the garden in June instead of just slapping some pictures up and talking at you. This is the first video I have ever done so it’s far from perfect.

 

What I didn’t show on the video was the sad peas the mostly died, possibly from lack of attention while we were away or the terrible soil. We put some new soil down and I replanted the peas with hopes of actually getting some this year. Fingers crossed. ur little blueberries have started to show up, even despite the bunnies best attempt to chomp them down.

6.19.16

Another thing not shown is our little blueberry bushes. They have started to show fruit and should be ripe in a couple of weeks. Now we just have to try to beat the bunnies to them.

I’m pretty happy with how the garden is coming along, and looking forward all the fresh produce to come.

 

 

 

 

 

June 24, 2016 June 20, 2016 Filed Under: Garden

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Hi, I'm Jessica. I'm an herbalist living in the great northeast with my husband Chuck, our two little boys, our dog Brody and a flock of chickens. I'm all about real, good food and good times with awesome people. I spend a lot of time outside, in my garden, and concocting potions and helping people feel their best. I also like tea, reading, and about a million other hobbies. I'm so happy your here on this adventure with me.

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