What would our health as a nation look like if we each spent the next month building our immune system?
This is the question I’ve been asking since the beginning of this whole COVID thing. It’s been proven now that those with underlying diseases are most at risk of dying from this illness. There’s been a lot of discussion lately on the concept of terrain theory (the idea that our bodies can fight infectious disease on their own with proper health). While I don’t deny that germs exist I think it’s downright silly to say that a strong immune system (or stronger terrain) is not beneficial in fighting disease.
