I have been internet happy lately, reading tons of articles and blog posts about saving money and eating healthy. Here’s some of the most interesting stuff that I have run across lately. Happy Friday!!

This video is an eye opener. It’s amazing what just walking can do. Cutting Arthritis symptoms by 47%, reducing major brain diseases by 50%, diabetes by 58%, not to mention anxiety, depression, fatigue and increased lifespan. Just by walking 30 minutes a day. Seriously watch it.

 

Proof that Redheads do it better. 

10 Things to lose 160 lbs without Ever Dieting

Chuck has said forever that the whole BPA free thing is kind of a sham, it takes a ridiculous amount of exposure to cause any problems at all, and we know nothing about the stuff they are using in it’s place. Well now we know it’s just as bad for us.

Resting Bitch Face – scientifically proven to exist.

Why Chicken Broth packs more flavor than beef broth. 

The Health Benefits of Knitting, I’m going to assume they are the same for crocheting, I’m currently working on 2 blankets, so I’m obviously super healthy.

Big Eggs are going Cage Free and it’s super complicated. Who knew?

Diet foods are tanking. Now they are trying to sell health, right along with all their crappy additives.