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Recipe

Rainy Day Italian Comfort

By Jessica

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

A few days ago I was stuck at a cross roads. It was cold, rainy and gross outside. I had originally planned on having burgers for dinner, but the prospect of that did not appeal to me. Days like this require warm, thick, saucy, comfort foods. So I decided to take the hamburger meat that I had defrosted and switch my plan around to make a much more satisfying dish; my authentic Italian Ragu Bolognese.
It was a great way for Chuck and I to spend the evening. He helped me chop the vegetables, as well as a lovely little side salad with fresh veggies from both mine and my mothers gardens. It was the perfect rainy day evening.
 Bolognese Sauce
2 tablespoons EVOO
1 yellow onion, diced
4 small carrots, diced
2 large celery stalks, diced
4 cloves of garlic, minced
4 strips of bacon, cut into ½ inch pieces
1 lb. lean ground beef
1 cup red wine
½ cup milk
1 can diced tomatoes
1 cup beef stock
1 package spaghetti, prepared according to package instructions

Heat oil in a large saucepan. Add the onion, carrot, celery and garlic with a good pinch of salt  and sauté for about 5 minutes, stirring often. Add the bacon and cook until vegetables are softened and bacon cooked, roughly 10 minutes. Increase the heat and add the meat slowly, stirring constantly and breaking up the lumps with a spoon. This allows the water in the beef to evaporate, and brown the meat. Once no pink remains, allow cooking until all the water evaporates and the meat caramelizes slightly, about 10 minutes. Be sure at this stage that it is just browning and not burning. Reduce the heat to medium and deglaze with wine, scraping everything off the bottom of the pan with a wooden spoon, while the wine reduces (2-3 minutes). Reduce heat slightly and add milk, tomatoes (with liquid), beef stock, salt and pepper, stir to combine and increase heat to boil. As soon as it begins to bubble lower the heat and allow simmering very slowly, until thick (about 20 minutes). Serve over cooked spaghetti.

Note: Typically this recipe uses 2 cups of milk and is simmered for 4 hours, I however don’t always have that kind of time, so over the years I have adapted the recipe to suit my tastes, and needs.

Oh added bonus: the total cost for this recipe (without the wine, you can use broth in its place) is roughly $6.75 and we got 4 meals out of it (2 dinners and 2 lunches), meaning that the cost per serving is about $1.69. AWSOME! With a $12 bottle of wine the total cost comes to about $10.75 or 2.69 a serving.

 

August 9, 2012 March 30, 2017 Filed Under: Recipe

Asian Marinated Grilled Scallops

By Jessica

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

I LOVE LOVE LOVE scallops. It’s definitely one of the things that I picked up from my mother because I always remember her cooking them up at home, of course at that time I thought they were weird and refused to try them, only later did I realize how much I missed out! Not only are they delicious but being made up of protein, omega-3’s, and a little sodium they don’t make me feel guilty at all!
Here is a scallop recipe that I love, the marinade is light, yet flavorful, and so very easy. I can basically make it out of stuff I already keep in the house anyway., so its perfect for a night alone. I find I like to have scallops and shrimp alot for my alone nights because they can easily be kept in the freezer and are quick to defrost and cook up, so I don’t have to plan anything until my stomach starts to rumble.
Asian Marinated Scallops
½ lb medium sea scallops
¼ cup reduced sodium soy sauce
1tbsp lemon juice
1 tbsp extra virgin olive oil
1/8 tsp toasted sesame oil
1 tbsp honey
½ tbsp ground ginger
¼ tsp Chinese five spice powder
1 tsp garlic powder
Combine soy, lemon, oil, sesame oil, honey, and spices in a
medium sized bowl. Add scallops and toss to coat. Allow the scallops to
marinate for 20 minutes, but no more than half an hour or they will become rubbery.
Skewer the scallops on soaked wooden or metal skewers and cook over a preheated
grill or broiler for 2-3 minutes per side. They should become firm and opaque,
but not hard. Serve immediately. (serves 2)

I like to make sure when grilling these bad boys that there is a little char on the outside to add a little more flavor. This recipe goes well over my basic Garlic Parmesan Pasta,or a salad with a soy-ginger dressing. I have also made this recipe and paired it with grilled steak and sides for a surf n turf dinner that will satisfy any crowd.

Try out this recipe for me and let me know what you paired it with!

August 4, 2012 March 30, 2017 Filed Under: Recipe Tagged With: Clean, Dinner 4 1, Seafood

Vegetarian=/= Salad!

By Jessica

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

I was talking to my roommate from college the other day and she expressed great frustrations with food. She is a vegetarian; she does not eat meat or fish, though she does enjoy eggs, milk, and cheese. The thing that she was exasperated about however was salads.
This is a complaint I have heard from her before, people seem to think that because she’s a vegetarian the only thing she can eat is a salad.
When we lived together I didn’t find this a hamper on my culinary choices at all, in fact I don’t think I even made any real changes. Almost all my meals have vegies and/or a starch with them so she ate those, and skipped the meat portion. Does that sound difficult to you? Because it doesn’t to me.
Just off the top of my head there is: pasta and red sauce, alfredo sauce, pesto sauce, and about a million other sauces; macaroni salad, pasta salad, macaroni and cheese!
What about potatoes? There are red, white, purple, sweet; mashed, baked, scalloped, fried, or grilled.
Then there is quinoa, polenta, rice, beans, and soups, all kinds of soups!
And for every soup there is a type of bread, or muffin, scone, or other baked good.
There are just about as many sandwiches as well; I mean egg & cheese, cucumber, tomato and mozzarella, grilled cheese, artichoke and red pepper, peanut butter and jelly, just to name a few.
Just vegetables on their own can be a meal; obviously there is salad, but also grilled asparagus, squash, eggplant parmesan, stir-fries, and steams.
Are you getting my point?
Well in case you haven’t gotten it yet here is a hearty, delicious VEGETARIAN Pasta dish for you. That also happens to be clean.

I can’t tell you how thrilled I was with this dish. I had never made it before, but was very excited to use some fresh rosemary! It was so good. I ended up stirring in a bit of parmesan cheese early to thicken the sauce some, and I did not drain the beans for the same reason. It was delectable, creamy, with a soft flavor that made me go back for thirds and fourths. I think this will have to become a new staple.

August 2, 2012 March 30, 2017 Filed Under: Recipe Tagged With: Vegetarian

Red Onion Rosemary Mayo

By Jessica

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

This is a recipe for a quick and easy Red Onion  Rosemary Mayo. This mayo is a favorite accompaniment to burgers or as a dip for fries.
My Rosemary Plant, Thanks to Momma Chuck

 

 I don’t know about you but lately we have been eating a lot of burgers, A LOT. Its summer, they are quick, easy, ground beef is cheap, and they can easily feed a number of people. I feel like any time there is a party or a get together there are burgers somewhere to be had. So naturally I am looking for ways to “spice it up” and I think this recipe does the trick.
Red Onion Rosemary Mayo
The flavor is light and simple, and completely different from that of the typical ketchup and mustard. Last weekend I made it for a barbecue and it was a hit! Everyone was asking where I got it. So I definitely suggest giving it a try for your next summer party or get together.
Red Onion Rosemary Mayo

July 30, 2012 March 30, 2017 Filed Under: Recipe Tagged With: Condiment

How to Roast a Red Pepper

By Jessica

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

***this post has been updated here.

I think the roasted red pepper is a very versatile ingredient, and it can be used in so many different ways. As a topping on a sandwich, burger, or sausage, mixed into dips such as hummus, barbeque sauce or mayo, even as a salad topper.
Now I know that a lot of people buy them from the store packed in oil, but the jarred kinds can have additives and preservatives, that are just down right unnecessary, besides in summer peppers are in season, so they are cheap on their own.  It doesn’t take much to roast them yourself and they can add so much to a meal.
Here’s how I do it:
1) Lightly rinse off peppers
2) Place on a preheated grill, or hold over a gas stove flame with tongs. Keep over flame  until the skin begins to blacken, roughly 2 minutes per side
3) Remove from heat and place in an enclosed container. This allows the pepper to “sweat” which will make removing the skin easier. Keep covered for roughly 10-15 minutes.
4) Remove the stem and seeds. Then carefully remove the blackened skin with your fingers. It may also help to run the skin against itself.
5) Once the outside skin is removed simple slice the remaining pepper into ½-1/4 inch sections and serve.
You can even roast a few extra peppers and pack them in oil in a leftover jar. They will keep in a fridge like that for a few weeks so you can use them in all kinds of things!
Now since I have freshly roasted red peppers I thought I would make a little puree to go with dinner. Something as simple as a puree can really add a whole new dimension to a simple dish such as the herb grilled chicken shown here. I really think it gives it that extra restaurant quality that makes it special.

July 27, 2012 March 30, 2017 Filed Under: Recipe

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Hi, I'm Jessica. I'm an herbalist living in the great northeast with my husband Chuck, our two little boys, our dog Brody and a flock of chickens. I'm all about real, good food and good times with awesome people. I spend a lot of time outside, in my garden, and concocting potions and helping people feel their best. I also like tea, reading, and about a million other hobbies. I'm so happy your here on this adventure with me.

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