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Lean Green Cream of Chicken and Rice Soup

By Jessica

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If I was ever on The Best Thing I Ever Ate: Cream of Soups, I would have to say that The House of Pizza in Gloversville, NY would take the cake. It’s a simple little place with a drive through take out window, owned by a delightful Greek family that also gave me the inspiration for my Perfect Broiled Haddock. They must just have the magic touch because for such a simple little place everything is so very good.

Now this wonderful soup I got it after the exclamations from a coworker, and she was on her mark. It was delightfully creamy, without feeling to heavy, perfectly seasoned, and green! Yes the soup is green because its packed with spinach, I’m sure the original recipe that I could not get is probably a little less healthy than mine, but I went with my gut, and made a pretty darn good soup if I do say so myself, that may not be completely clean, but is still a powerhouse of healthy.

Lean Green Cream of Chicken and Rice Soup

One of the keys to making it rice and creamy is cooking the rice in the soup and stirring it alot, to make it startchy, similar to a risotto. The pureed spinach also helps to thicken it up, so you dont need to add alot of flower and cream. Also if left overnight it thickens up, and gets even more flavorful, so don’t be shy about cooking this ahead of time.

Lean Green Cream of Chicken and Rice Soup
Prep time: 15 mins
Cook time: 45 mins
Total time: 1 hour
Serves: 4 Servings
Ingredients
  • 1 tablespoon olive oil
  • 1 medium onion, peeled and chopped
  • 2 large carrots, peeled and chopped
  • 2 celery ribs, chopped
  • ½ cup un-cooked rice
  • 1 tablespoon flour
  • 1 teaspoon black pepper
  • ½ cup pureed spinach (fresh or frozen with 2 cloves of
  • garlic)
  • 2 cups shredded chicken
  • 2 tbsp half and half
Instructions
  1. In a large thick bottomed sauce pan, heat oil over medium high heat. Add onion, carrots and celery and cook for 4-5 minutes or until the vegetables begin to soften.
  2. Stir in flower, pepper, rice, and cook for an additional 1-2 minutes.
  3. Stir in spinach, broth, and chicken bring to a simmer and cook stirring regularly for 20 to 30 minutes, or until the rice is cooked through.
  4. Reduce the heat, and gently stir in the cream, cooking for another 2 or 3 minutes.
  5. Serve warm.
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October 18, 2013 February 19, 2016 Filed Under: Recipe Tagged With: Chicken, Soup/Stew

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Comments

  1. berkey

    November 27, 2020 at 12:19 pm

    Wonderful goods from you, man. I have understand your stuff previous to and you’re just too fantastic. I really like what you’ve acquired here, really like what you’re stating and the way in which you say it. You make it entertaining and you still care for to keep it sensible. I cant wait to read far more from you. This is actually a terrific web site.|

  2. Run like a G!

    October 19, 2013 at 12:26 pm

    Hmmm.. looks tasty but I don't know if I would like the spinach in it! That's why I always say "I'll try any recipe once because you never know!"

    • sweetloveginger@gmail.com

      October 20, 2013 at 11:44 am

      You really don't taste the spinach as much as the chicken soup flavors. If you try it while you are eating it and don't like it you can always add more herbs or bullion cubes to change the flavor.

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Hi, I'm Jessica. I'm an herbalist living in the great northeast with my husband Chuck, our two little boys, our dog Brody and a flock of chickens. I'm all about real, good food and good times with awesome people. I spend a lot of time outside, in my garden, and concocting potions and helping people feel their best. I also like tea, reading, and about a million other hobbies. I'm so happy your here on this adventure with me.

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