**please note I am not a doctor or a nutritionist, I’m just a regular chick with a lot of experience trying out new diets**
I’ve tried all the diets, and while at this point I think I have it all figured out (I’m almost 30 so clearly there’s nothing left to figure out), I still find it fun to test out new ones. I necessarily don’t think that diets are the end all, be all answer to maintaining a healthy lifestyle, but I do encourage everyone to try out new things with their diet to find out what actually works specifically for them. Nutrition is by no means an exact science, so experimenting is a great way to learn about what works best for your own body….
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