Making the time to do the things that fill you up sounds way easier than it is. In the midst of buying a house, renovating said house, planning a wedding, and maintaining a career it seems like it is impossible for me to simply make time. The result is a grumpy, overworked, frustrated, selfish blob of ginger mess.
At first, it seems like the only way to avoid this is to work harder, to be more organized, and to just all around be better. That, of course, is not the answer; it never is. So then what is the answer? For me it was just putting a halt to it all; pushing the schedule and subsequent guilt to the side and making the time to just run, or hike, or paint. Those 30 minutes of time refreshed my perspective and allowed me to be fully present for all the other tasks that had to be completed, which of course made them go much smoother and quicker than they had been, which then resulted in more time to do the things I wanted.
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Little things like meal prepping on Sunday’s always helps, remember yesterday’s Spinach & Feta Egg Bake? Those few hours on Sunday afternoon help to free up the hectic weeknights. This week I made this Ground Turkey Fried Rice and steamed veggies for our lunches all week. Lean meat, veggies, and lots of big Asian flavors make for a great healthy meal that we both loved. Just like the Shrimp Fried Rice that I make constantly when I’m home alone I can tell that this recipe is going to be a regular around here.
Need help finding low sodium options? I like this low sodium soy sauce and this lower sodium teriyaki sauce.
Ground Turkey Fried Rice
Ingredients
- ½ lb lean ground turkey
- 1 ½ teaspoons ground ginger
- 2 teaspoons garlic powder
- ¼ cup chopped scallions
- ½ cup cooked white rice
- 1 large egg
- 1 cup frozen peas and carrots
- 1 tablespoon low sodium soy sauce
- ½ tablespoon teriyaki sauce
- 2-3 tablespoons chopped green onions
Instructions
-
Heat the oil in a large skillet over medium high heat.
-
Add the turkey, garlic, ginger and half the scallions. Cook for 4 to 5 minutes, breaking up the meat into crumbles until it is browned.
-
Add the rice and toss well to combine.
-
Move the meat and rice mixture to one side and break the egg over the pan. With a spatula break up the egg and allow it to cook for 1 minute before mixing it with the meat and rice. Toss well until the egg is cooked through and crumbled.
-
Add the frozen vegetables, soy, and teriyaki sauce and toss until well combined.
-
Add the remainder of the scallions and serve.
Similar Recipes:
Veggie Fried Rice
Pork Stir Fry
Shrimp Fried Rice
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Thân… về kia bản không hòa hợp, xuất hiện nhiều trầm luân, khổ
round không hạnh phúc. Trái Đất tuổi Tuất vai trung phong địa tốt, lương thiện, 1 lòng, một dạ không còn lòng vì như thế công
việc. Ở họ trực tiếp có đáy kiên ý định và
xuất hiện dũng khí lao lên tổn phí trước vì mục tiêu.
Sống đặc biệt nhiệt độ tình,
trung thành. Yêu cầu cá nhân ít, có lòng mến mọi người với
thường đồng cảm cùng với nỗi khổ đau,
mất non của quả đât khác. Yêu chính nghĩa,
khiêu chiến với các bất công vô lý, ghét gian tà xảo trá, thích
tự động do, bình đẳng cùng dân chủ.
Có chí hướng lớn của phái giang hồ hiện đại.
Có hai cá tính đối chơi nhau: Lúc gặp gỡ khó khăn vô cùng kiên chổ chính giữa vững vàng, tư tưởng kiên định,
quyết đoán nhưng lại hay dao cồn về tình cảm khi gặp xúc rượu
cồn mạnh. Thân thiết ôn hòa, sinh sống chống nắp đâu
trong đấy, biểu hiện tại 1 đức tính vượt
khảm thận cùng đặc biệt dè dặt. Thích chủ
yếu xác cùng đam mê mê yếu tố$ tra nghiên cứu.
Họ coi trọng tình yêu, tuy rằng nhiều tình tuy nhiên ko vượt phóng túng thiếu vào giao thiệp.
Tình yêu của chúng ta cũng bắt gặp không ít trở ngại.
Người tuổi Dậu kết duyên với thế giới tuổi Sửu, Tỵ, Thìn thường là
các cung phi hôn nhân hạnh phúc mỹ mãn. Khỏi ra nếu như kết hôn cùng với các tuổi Tý, Hợi
thì phần đông diễn ra xuất hiện hầu hết
thuận lợi suôn sẻ.
Người tuổi Dậu thông thường có khuynh
hướng thực hiện nghề tự động do, nhưng họ cũng yêu thích thực hiện sự việc to đến xóm tắc.
Phần đông toàn cầu tuổi Dậu công ty yếu đuối phân phát đạt về giai mẩu trung niên. Đa Phần toàn cầu tuổi ấu thơ, thiếu thốn niên, thanh niên vô cùng hàn vi khổ cực.
Tuy Nhiên công ty yếu càng về sau càng phát đạt.
Các cô hay nhà rượu cồn đi mò tình yêu khi phải thiết cùng
cũng rất rất trầm tĩnh ít lời khi trả cảnh
không mang đến phép. Thông thường xuyên cũng có tương đối
đa phần nhân dân tuổi Đinh, Quý Dậu thất bại trong tình yêu thương hoặc tình duyên tới quá
muộn màng. Các bà nhà gia đình tuổi Dậu là quả đât tỏ ra thích hoạt cồn hướng ngoại, tuy nhiên trong thực tế họ cũng đặc biệt
đảm đang được cùng với công sự việc da đình nội chợ.
Vào da đình bọn họ không hay trách mắng ck con cùng ngược lại chúng ta cũng
ko chịu nổi trách mắng mình.
Trong đầu tứ sợ doanh cần phải kiên trì tích lũy,
tích tè thành đại thế hệ thành công. Loài Người tuổi Tuất nhờ tích lũy nhưng
mà sẽ có ngôi nhà cửa ngõ khang trang, xuất hiện quần chúng.
# nhờ da sản tổ tiên sở dĩ lai, có toàn cầu nhờ vào chồng con cái mà có.
Cuộc loại của các nhân dân tuổi Tuất cũng gặp
hầu hết gian truân khổ trận mới thành đạt.
Quần Chúng tuổi Tuất có sệt điểm trung ương lý cực kỳ yêu thích đi
dong đùa du định kỳ đó đây, với những chuyến viễn du giống như kiểu chúng ta rất rất thỏa thích.
Khi kết các bạn bắt buộc có thời gian kiểm nghiệm, quan lại sát, tách cấp
vã sẽ đem vạ trong thân. Rời sỹ diện khi làm sự việc không
đúng sót lại không dám trông trực tiếp trong sự thật sở
dĩ bỏ ra bài bác học. Nhìn chung loài người
tuổi Tuất không mấy thư thả hạ nhưng mà bắt buộc lao cồn cật lực thế
hệ xuất hiện được.
Đặc biệt vào da đạo hiền thê chồng rất đính bó thaant hiết cùng với nhau.
Khi bọn họ ăn uống ở với nhau đông đảo
hy vẳng được phát triển. Nhìn bình thường quả đât tuổi Dậu về
quan hệ hôn nhân – tình yêu bọn họ luôn trực tiếp ở kiểu có lợi.
Thiếu nữ giới tuổi Dậu nhiều phần chúng ta sớm nhẹn,
hoạt bát, khỏe dạn có kiểu dấp, tính hơi trai nhi.
Song không không nhiều người trong tuổi nà xuất hiện tài năng phi phàm, thậm chí có
quần chúng. # trở thành chính khách, nguyên thủ quốc da hay nhà nghiên cứu giúp xuất hiện tên tuổi.
Loài Người tuổi Tuất có mối quan hệ bạn bè tốt,
được quả đât loại giúp đỡ. Bọn Họ đặc
biệt mẫn cảm với tinh tế bén cùng với tình yêu thương với
cách thể hiện nay hơi bộc trực, Tuy Vậy nhiều mục
trái đất tuổi Tuát sinh sống bằng tư
thế giới nội tâm, rát không nhiều lúc biểu lộ ra đơn vị ngoài.
Vấn Đề nè là nhược điểm của bọn họ khi thể hiện tình yêu.
Tuy Nhiên vì chúng ta có đức tính nghĩa hiệp trung thật
với bạn bè, ra đường kính trắng cồn thấy ” bất bởi chẳng tha” nhất thiết làm các bạn đặc trưng giới sệt biệt kiếng nể.
Đa lượng địa cầu tuổi Dậu hay thừa nhận đc sự hỗ trợ đắc lực kể
từ các quần chúng. # bạn bè, nhân dân giữa con cái cháu vào
gia đình. Chúng Ta xuất hiện khả năng xuất nhâp tiền trong game tài vô cùng lớn. tuy nhiên cũng chính vì chũm nhưng mà dragon đong vất vả.
Bọn Họ cũng xuất hiện được của cải khu đất đai của mình tuy nhiên cần bị ảnh hưởng
thất đa phần đợt thế hệ có được. Vào yêu quý trường lúc đầu bốn bọn họ
bắt buộc kiên trì và hàng đầu thiết phải làm đi theo kế hoạch sẽ xuất hiện gặp hái lớn. Quần Chúng.
# tuổi Dậu nếu như tự khắc phục đc những nhược điểm dưới phía trên thì mới ước thành tựu
hơn vào cuộc đời. – Rời trọng tâm lý
thích lỗi vinh, cần chú ý thật tiễn lúc đề
ra kế hoạch.
Nam giới tuổi Mùi, phần nhiều vào khoản chúng
ta yêu đương thành thật, có khi tỏ ra thông minh sắc
sảo, tuy nhiên song lúc bọn họ không xác định rằng họ
đang bị dân chúng khác biệt dụ dỗ. Nhìn phổ thông chúng ta là những ông ông xã phổ quát thủy.
Tuổi Mùi Thơm kết duyên với Hợi, Mão, Ngọ thông thường hạnh phúc tốt và chất lượng đẹp.
Giàu lòng thương loài người với đức tính từ thiện khỏe mẽ.
Xuất Hiện cá tính ngang ngạnh, rất rất ghét sự ỷ lại trong quần chúng.
# khác.
– Ko được tha loại mình lúc gặp gỡ không nên lầm, khuyết điềm.
– Gạt diệt tính ích kỷ, vào tất cả trả cảnh khi giải quyết công hiện tượng nên rõ được lắng nghe
ý con kiến của loài người khác.
Nam giới tuổi Tuất, họ quan tiền niệm về cuộc sinh sống gia đền rất trầm trọng nề, khăng khít.
Trong mọi trường thích hợp chúng ta đa số giang
tay bảo vệ da đình mình, và song khi cũng được xem là những mọi người
thường bênh vực con cái chiếc một phương pháp mù quáng,
rất đoan. Tuổi Tuất kết duyên vói người tuổi
Dần, Ngọ, Hợi được xem là các giới tính hôn nhân hạnh
phúc ” trời cho”, tài vận, gia cảnh rất nhiều cường thịnh vượng.
Khỏi ra, chúng ta kết hôn cùng với những tuổi Tý,
Mão, Tỵ cũng phần đa hạnh phúc với an bình cả.
Đối với các tuổi : Thìn, Sửu, Mùi, Thân, Dậu nếu kết duyên với tuổi Tuất số
đông không xuất hiện kết cục chất lượng và tốt đẹp
phần to khổ đau cùng phân tách ly.
– Trong tất cả trường đúng theo phải đề phòng thế giới dị biệt giới dụ dỗ tiếp tục dẫn cho tới phá tung sự nghiệp.
Trong quan lại ngôi trường gặp gỡ nhất thiết khiếu nại tụng, biên phân phát chất lượng hàng đầu được xem là mò mọi phương sách để hòa giải.
Lúc gặp mất mát về của cải thì đừng ky vẳng dò nhìn thấy mà mất công tìm tòi.
Con Người Tuổi Dậu quan lại hệ làng mạc giao không được thuận lợi giống như những tuổi khác.
Tuy Nhiên lại xuất hiện tài ăn uống nói, thuyết phục loài người đời.
Bọn Họ thường xuyên xuất hiện biệt tài linh hoạt khéo léo, xuất hiện khả năng nhìn rõ trung khu bốn sâu kín của
quả đât dị kì nhất thiết dễ mò ra được phương pháp khắc chế.
Vào Tình yêu, đối với tuổi Dậu
bọn họ số đông rất rất trân trọng với
lưu giữ gìn hơn những tuổi khác.
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