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Meal Plan 1.2.17

By Jessica

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

The new year has begun! And with it plenty of fun new resolutions.

Every week for over a year I have been posting meal plans to help you keep your food life in line, over time I have tried to focus some of these meal plans based on seasons, health trends and special diets. 

This week’s meal plan focuses on healthy eating. It is based on the typical meals that I serve at home every day.

Note: Most of the recipes that use venison can be substituted for beef or pork accordingly. I encourage my readers to experiment with my recipes to develop their own versions that meet individual tastes.

Enjoy!

Panera's Soba Noodle Broth Bowl Recipe

Monday – Panera Soba Chicken Noodle Bowl

Southwest Meatball Skillet

Tuesday – Southwest Meatball Skillet

Tuscan Bean Soup

Wednesday – Easy Tuscan Bean Soup with Salad

Venison with Morel Sauce

Thursday – Venison with Mushroom Sauce (swap morels for cremini mushrooms) over Brown Rice with Steamed veggies

Spanish Style Seafood Stew

Friday – Clean Spanish Style Seafood Stew

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January 2, 2017 December 6, 2016 Filed Under: Meal Plan

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Hi, I'm Jessica. I'm an herbalist living in the great northeast with my husband Chuck, our two little boys, our dog Brody and a flock of chickens. I'm all about real, good food and good times with awesome people. I spend a lot of time outside, in my garden, and concocting potions and helping people feel their best. I also like tea, reading, and about a million other hobbies. I'm so happy your here on this adventure with me.

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