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Jessica

The Blog Connect 2017

By Jessica

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

Last weekend I traveled down to Philadelphia to stay with Chrystina and attend The Blog Connect Conference that she started last year.

The Blog Connect 2017

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April 28, 2017 April 24, 2018 Filed Under: Blogging & Business

French Style Potato and Green Bean Salad

By Jessica

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

I already told you about this meal in a heartfelt post last week, but I only posted the fish portion of the meal. Today we are talking about the French Style Potato Salad with Green Beans that you got a sneak peek at previously.

French Style Potato and Green Bean Salad

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April 26, 2017 October 23, 2018 Filed Under: Recipe, Side Dish, vegetarian Tagged With: Quick & Easy, Side Dish, Vegan, Vegetarian, Weeknight Meals

Why you Need Flowers in your Vegetable Garden

By Jessica

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

Adding flowers to your vegetable garden may seem counter-intuitive to you. You’re probably over there thinking something like I have a flower garden, why would I plant flowers in the vegetable garden? They will take up space where I could be growing tomatoes! But what if I told you that those flowers would help your tomatoes taste better, repel pests, and help your plants grow larger? Now I’ve got your attention, right?

Why you Need Flowers in your Vegetable Garden - and 5 flowers to try

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April 24, 2017 April 18, 2017 Filed Under: Garden

Meal Plan 4.23.17

By Jessica

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

Every week for over a year I have been posting meal plans to help you keep your food life in line, over time I have tried to focus some of these meal plans based on seasons, health trends and special diets. …

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April 23, 2017 April 17, 2017 Filed Under: Meal Plan

20 MORE Awesome Slow Carb Recipes

By Jessica

This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

20 MORE Awesome Slow Carb Recipes

If you’re just showing up here for the first time. My husband and I completed Tim Ferris’s Geek to Freak Challenge a little over a year ago. Since that time we have adopted a number of Slow Carb Diet recipes into our daily lives. It’s been a lasting change that we are both thrilled about.

Learn more about the Slow Carb Diet in the book 4 Hour Body.

My first post, that outlined 20 of my favorite slow carb recipes, has done so well I thought it was time for a refresh.  Here are 20 more truly amazing slow carb recipes, many of which are perfect for summer. Enjoy!

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April 21, 2017 January 18, 2018 Filed Under: Round Up

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Hi, I'm Jessica. I'm an herbalist living in the great northeast with my husband Chuck, our two little boys, our dog Brody and a flock of chickens. I'm all about real, good food and good times with awesome people. I spend a lot of time outside, in my garden, and concocting potions and helping people feel their best. I also like tea, reading, and about a million other hobbies. I'm so happy your here on this adventure with me.

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