If you were around last week then you know that Chuck and I are trying to get back in to the healthy eating game. This is a two week strictly clean eating plan and this is week two. You’ll find that the recipes from this week are lower on carbs and higher on vegetables and lean proteins.

While snack this week will mostly be the same stuff as last week The breakfasts and lunches will be a bit different. I made breakfast burritos with eggs, homemade pico de gallo, spinach & cheese. I also made Ground Turkey Fried Rice for lunches when their isn’t leftovers.

Monday – Thai Ground Chicken Salad

Tuesday – 20 Minute Chicken Noodle Soup

Wednesday – Squash & Spinach Risotto with Salad

Thursday – Venison Chili & Salad

Friday – Lemon Pepper Baked Fish w/ Spaghetti Squash & steamed Broccoli

This is a meal plan based on the real recipes that I cook at home during the week. We are getting indulgent with these home style recipes because it’s fall and its getting cold and why the hell not?

Monday – Bangers & Mash with Green Beans

Tuesday – Crock Pot Apple BBQ Chicken Sandwiches  & Mixed Greens with Apple Walnut Dressing

Wednesday – Butternut Squash & Spinach Risotto with Venison Steak & Salad

Thursday – Teriyaki Meatball Skillet

Friday – Chicken Pot Pie & Salad

 

This is a meal plan based on the real recipes that I cook at home during the week. We are settling back into normalcy now that the wedding is over, and tackling numerous house projects that we want to get done before winter. This week’s plan takes full advantage of fall harvests that are coming in all around us right now. I hope you are enjoying it as much as we are!

Monday – Late Summer Vegetable Beef Stew

Tuesday – Orecchetti with Bacon Clams & Kale 

Wednesday – Crock Pot Roast Chicken with Braised Cabbage and Carrots

Thursday – Apple Pork Chops with rice & Steamed Broccoli

Friday – Detox Chicken Soup w/ Leftover Chicken

This is a meal plan based on the real recipes that I cook at home during the week. This week Chuck and I are relaxing on our honeymoon so this meal plan is focused on some of our favorite meals. It’s all about decadence and indulgence this week. Lucky for us fall is one of our favorite seasons because all of our favorite foods are in season! Hope you enjoy it as much as we are!

Monday – Bacon Wrapped Apple Stuffed Pork Chops with couscous and steamed broccoli

Tuesday – Scallop & Bacon Carbonara with salad

Wednesday – Perfect Broiled Haddock with Wild Rice Pilaf & steamed veggies

Thursday – Lamb Shepard’s Pie

Friday – Shrimp and Sun Dried Tomato Cream Sauce with salad

This is a meal plan that is based on the meals that we eat on a regular basis in our own home. At the end of the week is the big day! We are getting married! In preparation for the big event this week’s meal plan is pretty strictly low carb, non-processed and no sugar. We have to be looking good right?

Monday – Asian Grilled Chicken Salad

Tuesday – Parchment Tilapia with grilled veggies

Wednesday – Loaded Greek Salad

Thursday – Sausage Tomato & Bean Stew

Friday – Southwest Meatball Skillet